Lisa Shea Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
Meditation at 10pm coming up! I'll meditate on how wise I was to stop watching Whodunnit smile. That show raised my stress levels smile What will you meditate on tonight?
Lisa Shea Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
Ten minutes until the 10pm meditation begins! I think I'll watch some more of Winged Migration. That's just so soothing and relaxing. It reminds me that nature's cycles are ever renewing and that tomorrow is always a fresh start.
Lisa Shea Gold Star Soulmate
Joined: Oct 2004
Posts: 6,982
US
That was lovely. Sometimes I think I keep focusing on the piles and piles of things to do. Sometimes I have to look at what's been done. That gives me the encouragement to tackle the next step.