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#424657 - 09/24/12 02:08 AM
Re: Daily Meditation - 10pm EST
[Re: Lisa Shea]
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Joined: Oct 2004
Posts: 6,982
Lisa Shea
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
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OK running a little late tonight because Bob needed some help, but here I am! Aiming for 5 minutes again tonight, it will be a challenge with Bob disassembling the living room as I type  Challenges are good!
Lisa Shea, Owner
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#424667 - 09/28/12 02:06 AM
Re: Daily Meditation - 10pm EST
[Re: Lisa Shea]
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Joined: Oct 2004
Posts: 6,982
Lisa Shea
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
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OK my hard drive melted down early this week and I'm barely getting it back running again. One of the replacement hard drives we brought home didn't work either. So it's been a long, stressful week. I can definitely use some moments of quiet here, to relax and regroup! I will aim for five minutes tonight. My computer is busy doing windows updates anyway 
Lisa Shea, Owner
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#424688 - 10/11/12 02:01 AM
Re: Daily Meditation - 10pm EST
[Re: Lisa Shea]
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Joined: Oct 2004
Posts: 6,982
Lisa Shea
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
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10pm is meditation time  Meditation reduces stress and helps you sleep! I am aiming for 10 minutes at 10pm tonight  Join me!
Lisa Shea, Owner
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