Lovely meditation, 20.4 minutes smile iTunes tells me so. The list is: Orinoco Flow / Enya Only Time / Enya Watermark / Enya A Day Without Rain / Enya Hamlet / Ennio Morricone Progeny / Gladiator Suite for Solo Cello 1 G Major / Yo-Yo Ma

Ten minutes until our 10pm meditation! You can meditate for 10 seconds, 10 recitations of the Litany Against Fear, 10 minutes, your choice!

A lovely twenty minute meditation for me. Lots of swirling thoughts, but I gently tamed them. How did you do?

Only ten minutes away from the 10pm meditation! The last two nights I was out at our fire pit. Tonight I'm indoors smile Where will you be?

Here's a photo from Saturday night's fire pit smile I love our fire pit. Or Fire Cauldron, as my friend Ian would say smile.

A lovely meditation! 20 minutes, plus I added Israel Kamakawiwo'ole's Somewhere Over the Rainbow on at the end smile. How are you doing?

Ten minutes away from the lovely 10pm meditation! Bring some serenity into your world. You deserve it. Join me!

I meditated in silence this time, as the house was quiet. It was lovely smile Did anybody meditate virtually with me?

OK let's try a 20 minute warning! 20 minutes until our 10pm meditation smile Plenty of time to finish up tasks and get ready! Join me! smile

Ten minutes away until our 10pm meditation! Breathe in deeply, put on a playlist, and enjoy a serene retreat into bliss