I'm going to try something new - tonight's meditation at 10pm will be a Singing Meditation. I'll set up a playlist of inspirational songs. I'll focus on each lyric and sing out loud. Join me! What songs would be on your list?

Meditation to music can be quite powerful. I went with Breathe / Nalick, Lonely People / America, and Strawberry Moon / Neptune's car.

Tonight's meditation will involve watching fireworks, and then acoustic guitar by the fire smile How about you? Happy Fourth!

Enjoyed a beautiful, relaxing night under the stars with Bob, a firepit, some marshmallows-graham-chocolate, and acoustic guitar. Lovely.

Ten minutes until a lovely meditation at 10pm EST. I think I'll do a quiet air-conditioned meditation with the hummmm. How about you?

Meditation time coming up in ten minutes! I think I'll meditate in the air conditioning again. That was so nice last night. Hummmmmm.

Oh, the air conditioning in the bedroom was just so nice. It was hard to emerge back out into this humid world.

I'm already up in the AC bedroom. It is my haven smile. So I'm ready for tonight's meditation. Maybe a child pose meditation. How about you?

Coming up on 10pm meditation time. Just home from a long day out - it'll be nice to sit and relax for a little while. Join me!

The 10pm meditation is coming up. Today I'll meditate on gratitude. We can take so much for granted in life. What will you meditate on?