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#425061 - 07/11/13 09:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
Joined: Oct 2004
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Today I'm going to meditate to Winged Migration, an amazing video featuring the beauty of nature - join me!


Lisa Shea, Owner
#425062 - 07/11/13 10:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
Joined: Oct 2004
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Gold Star Soulmate

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ok it was hard to stop my #meditation session, I was so absorbed by Winged Migration. Maybe I'll finish that up later. Still things to do.


Lisa Shea, Owner
#425066 - 07/12/13 09:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
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Ooops was talking with Bob on the phone about cool psychology stuff and completely blew through my 10pm meditation. Ok, I'll start it now


Lisa Shea, Owner
#425067 - 07/14/13 09:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
Joined: Oct 2004
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
Meditation at 10pm coming up! I'll meditate on how wise I was to stop watching Whodunnit smile. That show raised my stress levels smile What will you meditate on tonight?


Lisa Shea, Owner
#425068 - 07/15/13 09:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
Joined: Oct 2004
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
Ten minutes until the 10pm meditation begins! I think I'll watch some more of Winged Migration. That's just so soothing and relaxing. It reminds me that nature's cycles are ever renewing and that tomorrow is always a fresh start.


Lisa Shea, Owner
#425069 - 07/15/13 10:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
Joined: Oct 2004
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Lisa Shea Offline
Lisa Shea  Offline


Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
Relaxing with Winged Migration was just right. I felt sorry for the captive Canada geese, watching their wild brethren soar overhead.


Lisa Shea, Owner
#425072 - 07/18/13 05:19 AM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
Joined: Oct 2004
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
A lovely, relaxing meditation. Seagulls and puffins were the feature on this section of Winged Migration. And AC is always nice.


Lisa Shea, Owner
#425074 - 07/19/13 09:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
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Lisa Shea Offline
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
We are nearing the 10pm meditation! Tonight I will meditate on the things Ive checked off my list, to give me encouragement to plow on


Lisa Shea, Owner
#425075 - 07/19/13 10:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
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Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
That was lovely. Sometimes I think I keep focusing on the piles and piles of things to do. Sometimes I have to look at what's been done. That gives me the encouragement to tackle the next step.


Lisa Shea, Owner
#425076 - 07/22/13 09:00 PM Re: Daily Meditation - 10pm EST [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 6,982
Lisa Shea Offline
Lisa Shea  Offline


Gold Star Soulmate

Joined: Oct 2004
Posts: 6,982
US
A meditation is coming up in five minutes smile. Pour some wine, light a candle, and join us! Breathe in relaxation smile #meditation


Lisa Shea, Owner
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