The family cruise was extremely traumatic, so if anything I needed serious efforts with meditation and yoga to make it through that.
Once we finally made it home again, school started right up, and my backlog was immense, so it's taken me weeks to destress from it. I'm still not there - Mused's voting period begins on Sunday, so I'm heading right into that high level of work. And my book goes live in 2 weeks. So it's going to be an insanely hectic week coming up.
One step at a time.