This thread is a good reminder for me to stretch. My plan is to do some kind of yoga every day, even if it's a simple stretch, or tree pose while in line, or downward dog before bed.

I don't think a goal can get simpler! I just have to remember to do it. It seems to take a long time until something is a habit.

Anyway, I will stop right now and do downward dog!
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Jilly