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Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ 3 minutes 53 seconds ago

Preparing for my 10pm #meditation So much to be grateful for. Taking care of my health, to eat well, and to write authentic content that inspires.
Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ Today at 02:29 PM

A beautiful morning yoga session with marigolds, rosemary, and a gently growing rose plant. A lovely way to start a day.
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