Evening meditation time

Evening meditation time – late but that’s ok. All that matters is the time is found. I hung the Worcester art show at city hall, had dinner with a good friend, and finished up new diner mystery book #2. Join me in meditating! Even five minutes brings focus and reduces stress. #namaste

peaceful yoga session

I enjoyed a peaceful yoga session on my back porch; the first one since the glass-table-breaking incident. We finally found the time yesterday to clear off the whole deck, power wash it all, and ensure all the glass remnants were taken care of. Hurrah! I love doing yoga there and am glad to get back into that routine. #namaste

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