Heading into time for my 10pm meditation. Bob is making us yet more corned beef and cabbage. My world is complete :). #meditate
So happy to meditate – I had a lovely Zentangle session tonight with the BVAA. It’s meditative & relaxing. Photos
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Heading into my 10pm meditation – Working on an emotional part of one of my stories. I have to take breaks with this one, to breathe again.
I had a wonderful yoga session today. My spine feels lovely. I love spinal twists. They make my body “sing” with joy :). On to my to-dos!
10pm meditation time. Pondering a new short humor book – I’ve been writing quite serious works lately and I think it’d help me to breathe.
Enjoyed a lovely yoga session today. Sad that #TerryPratchett has passed. It reminds us to treasure every day and say ‘I love you.’
It’s that time of day! 10pm #meditation time! Did you know that #meditating can feel AMAZING once you practice for a few weeks? Try it out! It’s not just “good exercise for the brain” – it is an actual feel-quite-good experience.
A lovely #yoga session this morning. Pondered the power of words to hurt and to help others. It’s amazing how potent word choice can be.