morning yoga

I loved my morning yoga – Bob’s band has TWO gigs on Saturday so I definitely need to work on my flexibility and endurance for dancing! I can’t quite do this move yet :). Maybe soon! Did you do any yoga today? Even short, simple moves add up! Do a neck roll!

Evening meditation time

Evening meditation time, a bit late but that’s ok. Today was quite busy and rewarding – my writing group at noon and then an awesome BVAA meeting where we all did batik painting in the evening. And when I got home, I discovered I’d just received the freshly scanned film negative image from Old School Photo Lab – they are fast! Now to print and frame it! I also spent more time fixing my mail server issues so mail is steady going forward. #Namaste

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