Stress Relief

Stress Relief

Meditate on Projects

Heading into 10pm meditation time – lots of projects finalizing this weekend. Have to take them all one at a time. Join me for a brief break!

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Stress Relief

Meditate

Heading into my 10pm meditation. Grateful Juliet the cat’s vet appt went well today. She seems to be healing up well. Ohhmmmm. #meditate

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Stress Relief

Meditate for Energy

Preparing for my 10pm meditation – feeling fairly sluggy. Maybe a quiet meditation is just what I need to recharge. Join me! 🙂 #energy

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Stress Relief

Meditate

Heading into 10pm meditation. So much to be grateful for in life. The mere fact I have good health and a roof overhead. The simple things.

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Stress Relief

Meditate

Working on an amazing 11k word interview with photographer Ellen Carey. Just so inspired. Will meditate on the nature of artistry. #meditate

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Stress Relief

Forgive Yourself

Finally tackled Day 19 of the forgiveness book I’m reviewing. It was to write a letter to yourself forgiving yourself. I kept putting it off as it seemed challenging. So finally I put fresh, clean sheets on the bed, fresh batteries into my LED candles, poured a large glass of water, and snuggled in with […]

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Stress Relief

Meditate

Nearly at the 10pm meditation time. I had a lovely weekend of music – find ways to add local music into your own life! #meditation

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Stress Relief

Meditate

Time for my 10pm meditation. Feeling much better now – the power of Vitamin C and diligent rest. I hope you’re enjoying a lovely weekend!

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Stress Relief

Meditate on Health

Starting to feel better – the magic healing power of sleep :). Will meditate on how important good health is. #meditation

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Stress Relief

Meditate

I’m barely awake, does it count as meditating if you’re not really awake anyway? I think so. Ohhmmmmm.

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