Stress Relief

Stress Relief

Cleaning Microfiber

Our current cleaning project – cleaning our microfiber cloths. How do you clean yours? Just toss them into the wash?

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Stress Relief

Meditating on Relaxing

Had a fantastic dinner with a friend tonight. Relaxing conversation and lots of inspiration. Meditating on the power of taking a break.

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Stress Relief

Meditation

Heading into the 10pm meditation. So much to be grateful for. Washing machine, dryer, mower, all pulled apart, fixed up, and working. Happy.

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Stress Relief

Cleaning your Microfiber

We use microfiber to clean floors but the microfiber itself is SO hard to clean afterwards. They clump up in the washing machine. Any ideas? The websites talk about not washing them with other clothes, which is fairly obvious to me. These things are grimy. Also, microfiber cloth would latch on to other clothes and […]

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Stress Relief

Yoga

I had a lovely yoga session on the back porch. Hummingbirds kept me company – and Bob fixed the mower! We have a fire pit again! Happy. I had thought the helicopters flying overhead were preparing for Obama’s visit on Wednesday, but it turns out a man was lost in the nearby forest. Bob and […]

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Stress Relief

Meditate

Heading into my 10pm meditation! Absolutely a fantastic weekend full of live music, joy, and ducklings :). Treasure each day. #meditate

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Stress Relief

Art Meditation

Art Meditation – #Meditation in 10 min. I had a *fantastic* time at a local art gallery tonight. Look for opportunities to explore local art. Soak it in.

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Stress Relief

Evening Meditation

Time for my evening meditation. Meditating on finding serenity in each day we’re blessed to be on this Earth. #meditate

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Stress Relief

Writing and Meditation

On Chapter 9 of a final review of my sci-fi romance novel. Time for a meditation break. Will meditate on how rich life can be. I have a glass of sangria on one side, Julie on my other side, and I love writing. Serene and joyous. Writing and Meditation are the perfect pairing.

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Stress Relief

Back Porch Yoga

Misty and cool today – perfect for a back porch yoga session. The hummingbirds flitted in and out, enjoying the nectar. A lovely day. #yoga Have you done any stretching today? Now’s the perfect time to do some gentle neck exercises!

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