Stress Relief

Stress Relief

meditation

Heading into time for my 10pm meditation. Grateful that I can write stories that speak to issues I care strongly about. #meditate

Read More
Stress Relief

Yoga

A wonderful yoga session today. The sun is shining, the snow is melting, the birds are chirping their fool heads off. Joyful :).

Read More
Stress Relief

Meditation

Heading into 10pm meditation time. So much to be grateful for. Every day is a blessing. I treasure the health and comfort we have.

Read More
Stress Relief

Yoga Session

Had a lovely yoga session this morning, watching the cardinals and woodpeckers enjoy the feeders. It’s sunny out – the snow is melting!

Read More
Stress Relief

Yoga

Had a lovely yoga session this morning while snow gently fell. Yes, more snow. I will peacefully accept it. It is pretty. #yoga

Read More
Stress Relief

meditation

Time for my 10pm meditation. So much to be grateful for in life. Meditating on taking small steps every day. #meditate

Read More
Stress Relief

Meditation

Heading into 10pm meditation. Grateful my new PC has arrived – the old one is making grinding noises. Not good! 🙂

Read More
Stress Relief

Meditation

Heading into time for my 10pm meditation. Had a lovely yoga session earlier; grateful there is time for yoga in my day. #meditate #yoga

Read More
Stress Relief

Meditation

Ten PM meditation coming up. So grateful I had time for yoga when I woke up. It makes the day go so smoothly, with great energy #yoga

Read More
Stress Relief

Meditation – Tiger Barbs

Time for my 10pm meditation. Bob brought home 3 new fish and they’re schooling joyfully with the tiger barbs. Happy happy. #meditate

Read More