Evening meditation time. Even if it’s just 5 or 10 minutes, daily meditation can help with stress reduction and focus. Join me! It’s free, easy, quick, and reaps well documented rewards!
Read MoreI had a wonderful yoga session today. Every day I can see my flexibility and balance build just a little bit more. I highly recommend giving yoga a try! In the meantime, the Onion reports Buddhists are unleashing tranquility on the west 🙂 Onion Report on Tranquility
Read MoreMeditation time! Join me! I had a wonderful evening first mentoring new writers and then having a relaxing dinner with Bob. The perfect ending – a beautiful night to lay beneath the stars & watch meteors. The cycle of the cosmos renews our awareness of life’s beauty.
Read MoreEvening meditation time. So content that the kitchen is now clean. Choose just one room a day. Or, if that’s too much, one section of one room. Every step helps! They add up. Namaste! Join me!
Read MoreEvening meditation time. I had a lovely evening with fellow women businessowners discussing challenges we face. I highly recommend finding a small group of like-minded people who you can brainstorm with. It is immensely helpful! Now to focus on the solutions.
Read MoreEvening meditation time. I had a fantastic day sock-hopping with Marita! And the buffet of 50s food was delicious!
Read MoreEvening meditation time. I enjoyed a wonderful evening of discussion with friends about a variety of creative topics. Blessed. #namaste
Read MoreEvening meditation time. So much to be grateful for. Every day is a blessing – and every day offers us something to help us improve.
Read MoreLovely relaxing yoga session in the back yard. Butterflies, hummingbirds, chickadees, titmice, and Juliet sprawled on the porch. Bliss. #namaste
Read MoreEvening meditation time. Working attentively through my to-do list; focus helps immensely! That’s where my meditation lends a hand :). Come meditate with me! It’s free, relaxing, and oh so helpful to a calm, serene life.
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