Time for my evening meditation. Wrote another fun short story and caught up on more email. Every step helps! #meditate
Category Archives: Stress Relief
A thought before I go to meditate – just 6 min of yoga before bedtime helps you sleep soundly!
OK done with a project! Now for my evening meditation. Will meditate on how tenacity can get you to your goal.
A number of you ask about my daily yoga. Here’s my free yoga book with the entire routine. Feel free to ask if you have any questions!
Heading into time for my 10pm meditation. It feels like I just woke up. Oh, wait, I did :). I’ll meditate on the variety in life.
Wow my schedule is just topsy-turvy right now. Had a wonderful #yoga session with bluebirds on the suet feeder. Lovely. Now to work!
Meditation time. Just got four new cory catfish for our fish tank and it is so meditative to watch them swim.
I had a wonderful yoga session this morning – cat sprawled in the spring sunshine, upgrade to new Windows 8 machine going well, content.
Happy Vernal Equinox everyone! It happens at 6:45pm EST tonight! I had a lovely morning meditation – a great way to celebrate!
Heading into time for my 10pm meditation. Bob is making us yet more corned beef and cabbage. My world is complete :). #meditate