Category Archives: Stress Relief

Evening Meditation

Evening meditation time. I am so so happy about an Abstract show I just hung at the Uber Cafe in Mendon with Bob E and Anne M. It is perfect! The colors, the shapes, the way the images can be interpreted – it’s all I could hope for. Joyful that life presents me with such opportunities and friends. #namaste

today’s yoga session

For today’s yoga session I was still testing out my new Gaiam yoga travel mat. Sad to say, it’s awful. Thin, slippery, and short. I used to love Gaiam, too. Maybe they’re too big now and have lost track of their quality control.

Still, I’m grateful I can find time for yoga each day and those spinal twists always feel wonderful! #namaste

What are you up to?

1 2 3 4 5 6 75