Evening meditation time – join me! Ten minutes brings day-long focus and stress relief. Every small step one takes adds up. Meditation helps ensure I make it through all the tasks I wish to complete in a given day! #namaste
Category Archives: Stress Relief
Evening meditation – join me! Enjoyed a wonderful writing group meeting tonight. Every step adds up! #namaste
Evening meditation time! Enjoying stocking my new Free Books site – share the news!
Knowing Yourself is FREE and featured on Freebooksy!! Gentle heartfelt romance! Please share the news, and, if you don’t have a copy yet, grab one!
Meditation time! Just woke up. So happy with my new project promoting free books. We all have a budget!
FREE! Rosalinda Alameda adores zoos. Lions, Tigers, and Bears, oh my! But something’s wrong at the zoo – will she be able to unravel the puzzle?
Please share the news!
I enjoyed a lovely evening with my son & a murder mystery game. Now time for yoga and meditation!
Here’s yet more news on their benefits, a CNN article on how yoga helped a young woman overcome anorexia –
Evening meditation time. My ’04 Subaru Forester has nearly 200k miles on it. I’m grateful it is still running. Bob spent the afternoon lying beneath the doors hand-gluing the weatherstripping back on. I’m lucky nothing else is falling off it this weekend :).
Evening meditation time. I have so much to be grateful for. I love photography, writing, painting – I’m so fortunate I can spend time immersed in my passions. #namaste
Evening meditation time. I’ve just finished loading up book 2 in both the zoo mystery and art museum mystery series. I’m making progress! Meditation helps with building focus.