Evening meditation time. The world is an ice castle and my car is a snow mound. Living in a fairly rural area can be both beautiful and challenging. I’m so grateful I work from home. Stay safe, everyone. Join me in counting your blessings. It can lift all you do. #Namaste
Today I’m #grateful I have power. I expected to wake up to a dark quiet house! As much as I love candles, best to leave them for #meditating. What are you grateful for today?
Daily #yoga is better for your body than waiting once a week to do a ‘full session’. Do even short amounts of yoga each day! Have you done your yoga today? Even just a head circle? #Namaste
Evening Meditation Time. I finally got the LinkedIn marketing book written and off to the beta-readers. I’m ready to spend all day Tuesday on finishing up the Facebook one – as long as this darn blizzard doesn’t kill our power :). Only time will tell! If it does I guess I break out the old pen and paper. #Namaste
Today I’m grateful that I can generally sleep as long as I need to. I woke up so refreshed and full of energy. Many don’t have that luxury. I’m so grateful in general that I took the plunge all those years ago to work for myself. What are you grateful for?
Daily yoga time! Stand and do some gentle spinal twists. Heck, do a few seated halo head circles. Every little bit adds up. #Namaste
Evening meditation time. A frigid, blustery day but the parade was a blast! Then a nice afternoon with my son. Next, I worked a bit with my narrators, and book 2 in my zoo cozy mystery is now half-way complete. I’m exhausted and am turning in early. Have a great evening, everyone! #Namaste
Today I am Grateful for having ample food. I love tea and can choose from various flavors each day. Right now I’m drinking licorice, which Bob bought for me by the case :). Many people struggle for basics. #namaste
Even short moments of yoga and meditation can help. You can reduce your stress up to 40% through quick, easy pauses. Invest in yourself. #Namaste
Evening meditation time. Every day, find one way to help others. Those steps can add up quite quickly. Be the change. #Namaste