Category Archives: Stress Relief

Evening meditation time

Evening meditation time. I first tackled challenging personal projects today involving taxes & phones. I survived. I’m now editing a friend’s novel about how power corrupts – both figuratively and in the sense of controlling access to power grids. Fascinating work. #namaste

Evening meditation time

Evening meditation time. Both Thursday and today I dropped off art for upcoming art shows. One was on ‘flowers’ and the other on a ‘road trip’ theme. I love the creativity involved in themed shows; it’s so much fun to participate in these. And then Sunday is my book signing in Millbury! Come on out! Barnes & Noble, 1-3pm. #namaste

Evening meditation time

Evening meditation time. I’m editing a mind-bogglingly dense 270,000 word tome on JFK / Nixon for a friend. It’s a fascinating period in our recent history. If we think current politics are rough, just look back a few years at what was going on then. #namaste

What have you guys been up to recently? I’m hoping to be done with this by tomorrow to get back to finishing off the Destiny series.

Evening meditation time

Evening meditation time. Meditation doesn’t have to be about sitting still. Walking meditations can be done in mazes, forest paths, or simply around a room. I had a lovely afternoon walk today through a quiet wood. You can walk through an apartment and focus on heel-to-toe, heel-to-toe. Give it a try! #namaste

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