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Category Archives: Stress Relief
A relaxing yoga session by the Christmas tree with candle, kitty, gentle rain, and SoundScapes on cable. Every day is a blessing. Even if you only have five minutes, make some time for serenity #namaste
<a href=”http://www.lisashea.com/lisabase/blog/wp-content/uploads/2015/12/yogatreepose.jpg”><img class=”size-medium wp-image-13589″ src=”http://www.lisashea.com/lisabase/blog/wp-content/uploads/2015/12/yogatreepose-300×150.jpg” alt=”yoga session” width=”300″ height=”150″ /></a>
Evening meditation time. I have so much to be grateful for. I’m making progress on my art, my writing, the house’s organization, and an overall sense of peace. Every day is a blessing. #namaste
Join me! Even a short meditation improves your focus for the entire day.
Lovely yoga session by the Christmas tree & Julie the Cat snoozing on the futon. So relaxing. And my new candle! I got it at the BVAA holiday party’s gift swap.
Interestingly, even the candle website doesn’t describe the scent very clearly. They say: this intense, intoxicating fragrance is aromatic and woody. That’s a bit vague :).
Evening meditation time. I had an awesome day – I met with my writing group for lunch and then my art group for dinner. Plus we had fruit cubes! I’m blessed to have such talented and inspiring friends encouraging me to try new things. #namaste
What are you grateful for today?
Evening meditation time – I enjoyed a delicious Chinese dinner with my wonderful GeekGirl friends. Grateful for 11 years and counting with them! #namaste
Evening meditation time. Tonight was a lovely writing group meeting – we have a strong group of authors taking steps toward their dreams! Join me in meditating on progress – even five minutes of focus can make a long-term difference in your ability to achieve your path! #namaste
Evening meditation time. I’m about to publish my 13th medieval novel. I think it’s been two years since I published the last one! Wow! It’s been a long road. #namaste
Evening meditation time. I’m about to start my final read-through on my medieval romance novel 13. Then it’s going live! #namaste
Evening meditation time – we finally got our tree up! Happy happy. Every day brings new progress :). Treasure each day! #namaste