OK done with a project! Now for my evening meditation. Will meditate on how tenacity can get you to your goal.
Category Archives: Stress Relief
A number of you ask about my daily yoga. Here’s my free yoga book with the entire routine. Feel free to ask if you have any questions!
Heading into time for my 10pm meditation. It feels like I just woke up. Oh, wait, I did :). I’ll meditate on the variety in life.
Wow my schedule is just topsy-turvy right now. Had a wonderful #yoga session with bluebirds on the suet feeder. Lovely. Now to work!
Meditation time. Just got four new cory catfish for our fish tank and it is so meditative to watch them swim.
I had a wonderful yoga session this morning – cat sprawled in the spring sunshine, upgrade to new Windows 8 machine going well, content.
Happy Vernal Equinox everyone! It happens at 6:45pm EST tonight! I had a lovely morning meditation – a great way to celebrate!
Heading into time for my 10pm meditation. Bob is making us yet more corned beef and cabbage. My world is complete :). #meditate
So happy to meditate – I had a lovely Zentangle session tonight with the BVAA. It’s meditative & relaxing. Photos
Heading into my 10pm meditation – Working on an emotional part of one of my stories. I have to take breaks with this one, to breathe again.