Evening meditation time. Published 2 new books yesterday on yoga and memory. So blessed I can do what I love. Join me in serenity! #namaste
Category Archives: Stress Relief
Evening meditation time. Grateful I can spend time each day doing what I adore – writing. Find your path and embrace it! #namaste
Evening meditation time. Join me! I got two books written and had lunch with my Dad. A lovely day all around #namaste
Evening meditation time – join me! It’s free and reduces blood pressure, stress levels, and allergy reactions. It helps with sound sleep!
Today’s lovely yoga session on the back porch filled me with calm energy for my day. The sun was shining, the birds were singing, a gentle breeze was blowing, and life was radiating with peace. I am so grateful to have that opportunity to reset myself before I begin my task list.
Here’s my routine – it’s a free ebook and is suitable for all levels. Feel free to ask me with any questions!
Evening meditation time. I’m grateful my books can help battered women’s shelters, a cause I believe strongly in. It’s pretty amazing my thoughts can generate money for them. #namaste
Evening meditation time. Join me! I finally slept 13 hours today and feel human again. Grateful my schedule lets me do that! #namaste
Evening meditation time. Today was my writing group and art group – two aspects of my creativity world! I’m blessed to belong to these supportive communities :).
Evening meditation time – wonderful networking evening with talented friends. We all help each other shine. #namaste
Evening meditation time. I’ve been focusing on my writing. Unfortunately, I had to miss 3 lovely events today due to my working all night and then collapsing asleep. Life has its trade-offs; one cannot do everything! #namaste