I stayed up all night cramming to get things done; now I’m past 24 hours awake. If I do yoga I’ll fall asleep the moment I do a floor pose. 🙂 I need to last 2 more hours to get a few more critical tasks done, then I’m going to sleep. Even if I wake up super-early tomorrow, that’ll be fine and get me in proper shape for Indie Author Day from 10-3 on Saturday! #namaste
Morning back porch yoga – autumn’s getting a bit nippy. I’m treasuring each remaining outdoor day. Here’s a wildflower from my yard.
If you haven’t done any yoga yet today, do some simple neck rolls. Every bit helps!
Evening meditation time. I got my 10-book diner set published, the prerelease for medieval 14 is set, & JulieCat is feeling better. Grateful that all the steps add up. #namaste
Morning yoga time! Usually Juliet helps me but she’s been hit with yet another UTI, poor kitty. We had to run her to the vet last night (right in the middle of my final loading of medieval book 14 onto Amazon, so sheer chaos 🙂 ). She’s back on antibiotics & pain meds. This time we’re doing a full culture & bloodwork to narrow it down better. Hopefully she feels better soon! It’s rough being 17 1/2 years old but she hangs in there! #Namaste
Morning yoga time. A short session but much needed – I have a lot to do today and definitely need my focus! Join me in even some simple stretches. #Namaste
Evening meditation time. I’m (once again) on my final polishing pass on medieval book 14 before I post its final version. Hopefully this one does the trick, because I’m out of time :). The final Amazon deadline for this update is Monday. #namaste
Morning yoga time. Even some simple neck rotations can help loosen up muscles. Imagine a halo over your head. Gently trace it! #namaste
Evening meditation time. I’m about to begin a solid three day block of writing. I have several projects that need to get done and I will focus on those, including diner book 10 and a few others. Let’s see what intense focus can achieve! Try meditating for just five minutes. Even five minutes can bring renewed focus. #namaste
Morning yoga time. Join me in gentle stretches. Even just doing a vertical twist, a simple half-moon pose, and forward bend helps the spine gently articulate in each of the six directions. It’s important for back health. #namaste
Evening meditation time. Wonderful writing group tonight. We all help each other reach our dreams. One step at a time. Take five minutes to meditate with me and find the focus to move toward your own dreams! #Namaste