Heading into 10pm meditation. So much to be grateful for. Good health, a warm home, and ample food. Every day brings new opportunities.
Category Archives: Stress Relief
Heading into my 10pm meditation. Hosted a fantastic session on using FB today – so happy to help people achieve their dreams.
Are you interested in learning how to meditate? I’d love to send you a FREE copy of a book I’m working on for feedback! It’s short and full of practical tips :).
Heading into my 10pm meditation – a peaceful, productive day. Gentle snow is falling. The last for the season? We’ll see. Namaste.
Time for my evening meditation. Wrote another fun short story and caught up on more email. Every step helps! #meditate
A thought before I go to meditate – just 6 min of yoga before bedtime helps you sleep soundly!
OK done with a project! Now for my evening meditation. Will meditate on how tenacity can get you to your goal.
A number of you ask about my daily yoga. Here’s my free yoga book with the entire routine. Feel free to ask if you have any questions!
Heading into time for my 10pm meditation. It feels like I just woke up. Oh, wait, I did :). I’ll meditate on the variety in life.
Wow my schedule is just topsy-turvy right now. Had a wonderful #yoga session with bluebirds on the suet feeder. Lovely. Now to work!