Today I’m going to #meditate to Winged Migration, an amazing video featuring the beauty of nature – join me! Winged Migration Meditation … ok it was hard to stop my #meditation session, I was so absorbed by Winged Migration. Maybe I’ll finish that up later. Still things to do.
Read MoreThe 10pm meditation is coming up. Today I’ll meditate on gratitude. We can take so much for granted in life. What will you meditate on?
Read MoreDo Not Complain – Reboot 18, Day 2. I think I’ll be easing the show “whodunnit” out of my schedule :). Just a bit too inane for me.
Read MoreComing up on 10pm meditation time. Just home from a long day out – it’ll be nice to sit and relax for a little while. Join me!
Read MoreI’m already up in the AC bedroom. It is my haven :). So I’m ready for tonight’s meditation. Maybe a child pose meditation. How about you?
Read MoreMeditation time coming up in ten minutes! I think I’ll meditate in the air conditioning again. That was so nice last night. Hummmmmm. … Oh, the air conditioning in the bedroom was just so nice. It was hard to emerge back out into this humid world.
Read MoreTen minutes until a lovely meditation at 10pm EST. I think I’ll do a quiet air-conditioned meditation with the hummmm. How about you?
Read MoreTonight’s meditation will involve watching fireworks, and then acoustic guitar by the fire 🙂 How about you? Happy Fourth! … Enjoyed a beautiful, relaxing night under the stars with Bob, a firepit, some marshmallows-graham-chocolate, and acoustic guitar. Lovely.
Read MoreToday I’m grateful to have easy access to ice cubes. Imagine living in the 1600s? In those heavy clothes? What are you grateful for today?
Read MoreI’m going to try something new – tonight’s meditation at 10pm will be a Singing Meditation. I’ll set up a playlist of inspirational songs. I’ll focus on each lyric and sing out loud. Join me! What songs would be on your list? … Meditation to music can be quite powerful. I went with Breathe / Nalick, […]
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