Stress Relief

Stress Relief

Meditate with Water

Heading into my 10pm meditation – will try out the “mountain stream” video on the DVD. How about you? #meditate … A relaxing meditation. I enjoyed the mountain scene. Trickling waterfall, shimmering sunlight, and peace.

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Stress Relief

Meditate with Goldfish

Coming up on my 10pm meditation. I’m going to try to “goldfish track” of my aquarium video this time. Are they restful? #meditate with me 🙂 … Ah, much better than the saltwater track. This one stayed just with one “shot” the whole way through, without switching every two minutes. Plus, it had a gentle current.

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Stress Relief

Meditate with the Fishies

Preparing for my 10pm meditation – will test out a new aquarium DVD I got. Fake fishies? Will they be relaxing? Or robotic?

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Stress Relief

Mused Literary Review – Autumn Equinox

The Autumn Equinox deadline for the Mused Literary Review is Fri Aug 9th! Get your poems stories photos drawings plays in! Please share the news! Mused Literary Review

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Stress Relief

Meditate

Heading into the 10pm Meditation! Light a candle, put on music, and soak in the calm of nature. Serenity awaits. #meditate

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Stress Relief

Meditate

A wonderful day with gorgeous sunshine and delightful live music. A lot of good blessings to meditate on. Will you join me? 10 min!

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Stress Relief

Meditate in Silence

Coming up on the 10pm meditation! I think I’ll #meditate in silence again. That was quite peaceful last night. How about you?

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Stress Relief

No Complaining

Reboot 20 Day 2 – I do still hit hiccups, and they are informative, to help me review my life and what my “triggers” are. So I did hit a hiccup last night, and it began with the quite messy state of the house, me tripping over something that has been in the kitchen for […]

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Stress Relief

Silent Meditation

Last night I meditated to lovely medieval music, thanks to Dave and the band’s after-gig soundtrack. Tonight I’ll simply soak in silence.

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Stress Relief

Meditating

Cool, someone is working on life-size holograms. I’ll meditate on what kind of fun that would be. My own live chess set! Join me 🙂 … A lovely, relaxing meditation. And now Bob is serenading me with his bass guitar. A delightful evening.

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