Stress Relief

Stress Relief

Meditate

10pm meditation is coming up – I’ll meditate on yesterday’s forgiveness topic – “women”. A good topic to ponder. Join me!

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Stress Relief

Day 11 / Forgiveness and Career

Day 11 / Forgiveness and Career. This was Saturday’s focus. For me this was a quite easy one – I adore what I do every day. I am just so happy with what I spend my time on. I love helping BellaOnline editors reach their dreams. I love writing novels that provide healthy role models. […]

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Stress Relief

Meditate

10pm meditation time is here – close your eyes, follow your breath, and regain your center :). Join me! #meditate #peace

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Stress Relief

Forgiveness and Money

Day 10 / Forgiveness and money. So many relationships collapse due to money issues. So many lives are stressed because of money. We get surrounded by images of things we “must have” – kids whine because they’re poor, while they’re playing with smart phones and watching large-screen TVs. Adults buy things on credit cards and […]

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Stress Relief

Yoga

A lovely, sunny yoga session, and Juliet the cat came over to help me, too :). How is your day going? #yoga #serenity

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Stress Relief

Watercoloring Flowers

Bob got me lovely flowers – he sorted through the options to find me a bouquet I could watercolor! 🙂 #watercolors My watercolor painting for the day . Based on the flower bouquet I received. Daily practice leads to improvement!

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Stress Relief

Yoga

A lovely morning yoga session. Birds at all the feeders, and my hamstrings are stretching a bit more each day! A great start to a sunny day.

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Stress Relief

Meditate

Approaching 10pm #Meditation time – lots of projects ongoing! Time to take a break, refocus, and then plow through a bunch :). Join me!

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Stress Relief

Meditate

Heading into my evening meditation – meditating on lovely snow and how pretty it will make the world 🙂 Embrace the things you can’t change!

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Stress Relief

Forgive God / Spirit

Day 6 – Forgive God / Spirit / Cosmic Energy – This was easy for me. I tend to “blame” myself or other people – not outside forces. If there was a traffic jam or if I made a bad decision, it wouldn’t occur to me to blame any outside entity for what happened. If […]

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