Category Archives: Stress Relief

Evening meditation time

Evening meditation time. I had a wonderfully enriching day. My writing group met for the afternoon and I ran a workshop for my art group this evening on monoprints. Here is one in a series I created celebrating the diversity of our world. It’s an 8-inch round. If someone would like it for $5 plus shipping I’ll donate that money to Doctors Without Borders (charity rating of “A”) #Namaste


Morning Yoga

JulieTheCat helped me with yoga this morning – she slowly explored the yard and I did yoga poses as I walked with her. Beautiful foliage, too. Now I’ve brought her in and she is continually letting me know she deserves to be outside again :). But lots to do today. First up, finish applying for grants so I can run free “how to get published” seminars throughout the area, complete with free books. What are you doing today?


Evening Meditation Time

Evening meditation time. JulieTheCat is feeling much better! I had intended to do my taxes on the back porch while she slept, but instead she wanted me to take her for an hour-plus ‘wander’ in the yard – she loved it! She was sad when we had to go in. I’m so grateful she’s feeling better. #Namaste


Evening meditation time

Evening meditation time. It’s a day of blessings. I had a lovely dinner with my son, I finally traded in my 2004 Subaru for a more reliable 2007 Toyota Fit, and poor sick Julie the cat is eating better. She goes in for an ultrasound in the morning. I hope they figure out what’s wrong with her. #Namaste

Nap Yoga Pose

I stayed up all night cramming to get things done; now I’m past 24 hours awake. If I do yoga I’ll fall asleep the moment I do a floor pose. 🙂 I need to last 2 more hours to get a few more critical tasks done, then I’m going to sleep. Even if I wake up super-early tomorrow, that’ll be fine and get me in proper shape for Indie Author Day from 10-3 on Saturday! #namaste

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