Category Archives: Stress Relief

Evening meditation time

Evening meditation time. It’s a bit late because I spent nearly 4 hours researching empathy & moral expansion :). Fascinating insights! There is so much we can do each day to improve our way of viewing the world. Gratitude is up there. Having empathy for others, even when they are grumpy, is another. Every step helps! #namaste

Spa still life with aromatic candles

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