Day: July 14, 2017

Stress Relief

great yoga session

I enjoyed a great yoga session while the cardinals & chipmunks explored the drizzly outside world. Plus tons of fun with my Hula Hoop. I love to hoop! I’m trying to figure out what songs match my hooping BPM. So far the songs have been either a tad too slow or too fast. I’ll narrow […]

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Stress Relief

Evening meditation time

Evening meditation time. Tonight was a wonderful writing group meeting with a special visit by the Enchanted Passage bookstore owners. They’re great to authors! So grateful. #namaste

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