Day: July 10, 2017

Stress Relief

great yoga session

I enjoyed a great yoga session today – my poison ivy foot gets better daily! I can pretty much do all my normal poses now, although it’s not quite as bendy as the left foot for downward dog and such. That’s ok :). It’s healing. Did you know that even football players use yoga for […]

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Stress Relief

Evening meditation time

Evening meditation time – I had a great author event this afternoon at Annie’s Book Stop in Worcester. So grateful for the support of the authors in my group and for Annie’s for hosting us. They’re now carrying my Sutton mystery series! 🙂 #namaste What are you grateful for tonight?

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