I enjoyed my daily back porch yoga. My hummingbirds kept me company. Did you know yoga helps with diabetes and blood glucose levels? Add it into your daily list! I have free how-to books, you know :). http://www.diabetes.co.uk/news/2017/may/research-highlights-benefits-of-yoga-in-improving-diabetes-control-90926117.html #namaste
Read MoreEvening meditation time. This evening I carefully took photos to create 300+ images of my friend’s ancestor’s Civil War letters. It was the safest way to document them. I’m honored to be a part of preserving history. The poor young man was killed at Antietam. It reminds us how brief and meaningful life is. Each […]
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