Day: March 30, 2017

Stress Relief

Today I’m grateful

Today I’m grateful Bob & I both are eclectic artists. It is a lot of fun working with him. Here’s two of our photos that I just picked up from the “Abandoned” show just ending at the Morini Gallery in Mansfield. Left is his film photo of the ruins of Ross Abbey in Ireland. Right […]

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Stress Relief

Did you do your yoga today?

Did you do your yoga today? Even sitting up straight & doing head-circles is a great start! Lifting your spine helps depression & memory

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Stress Relief

Evening meditation time

Evening meditation time. Have aches? Meditate to get better sleep – it’ll help & it’s completely free! Just ten minutes. #namaste

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