Day: January 18, 2017

Stress Relief

morning yoga routine

Loved my morning yoga routine. Yoga builds strength, confidence, and gives energy for the day ahead. Add yoga into your day! Even five minutes makes a difference. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I just published books 1 to 4 in my Wyoming series and finished book 5. It’ll go out to beta-readers shortly. Mindfulness brings focus and energy. Join me in a meditation! #Namaste

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