Day: January 7, 2017

Stress Relief

yoga routine

I love my yoga routine – it brings calm energy and focus into everything I do. It makes my spine feel wonderful, too! Here’s a meditation origami lotus I made last night for a friend :). Every day is a fresh opportunity for making a difference! #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I attended a fantastic sculpture art reception, then had dinner with my dad. It was a perfect Friday! This weekend should involve a lot of writing. What are you up to this weekend? #Namaste

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