Day: January 4, 2017

Stress Relief

Evening meditation time

Evening meditation time. I had a lovely meeting with the owners of a new local bookstore (a rarity!) and am now finishing up book 2 in my Wyoming series. #namaste

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Stress Relief

great yoga session

I enjoyed a great yoga session this morning complete with some hula hooping at the end. Yoga is a wonderful way to begin a day. It gets that energy and focus started up! I can’t quite do this pose yet, but it’s good motivation :). #namatse

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