Month: November 2016

Stress Relief

Evening meditation time

Evening meditation time. Making slow but steady progress on a number of writing and cleaning projects. The key is to keep moving forward. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I am grateful for so much in life. My family and friends, my home and warmth. The food on the table. Join me in giving thanks. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I admit it; I dislike phones. But it’s the best way to “count” with your US rep. Call on issues. Be heard. Even if it’s just two minutes, it matters. I’m making my phone list tonight. Please join me. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. After a massive effort the kitchen table is visible! Hurrah! And just in time for my son and his girlfriend to come for dinner tomorrow. Success! #Namaste

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Stress Relief

Coexist

Evening meditation time. Surely one thing we’ve learned in 2,000 years is that persecution is never a solution. We all are human. Coexist. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. There are no passengers on spaceship Earth. We are all crew. Do your part to help us save our planet. Find one thing each week to work on. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. We have one planet; we need to protect it before we lose it. The tipping point = every choice matters. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Our world is full of myriad people. If you see harassment / discrimination, speak out. We all deserve love and respect. Speak for those who might not have the strength or ability. #namaste

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Stress Relief

mindfulness

I found mindfulness in a quiet back yard session with JulieCat this afternoon. We are treasuring every day with her. She reminds us to breathe deeply and appreciate each moment. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. Our Earth is a precious unique place in a sea of vast darkness. The thinnest of shields protects us from radiation and lets us breathe. If we screw it up we will die. We need to treasure and protect our home. #Namaste

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