Day: August 27, 2016

Stress Relief

morning back porch yoga

My morning back porch yoga was delightful! A plethora of birds filled the yard. Hummingbird woodpecker cardinal nuthatch chickadee goldfinch bluejay & more! A great start to bring energy & focus to my day. Now on to my task list! #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I spent a delightful afternoon at Old Sturbridge Village with Bob. Then I immersed myself in Mused poetry & prose with Julie curled up beside me on the back porch. Serene and lovely. #namaste

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