Day: February 20, 2016

Stress Relief

Yoga in Bed Ebook

I only got a few hours sleep – had to wake up early to help take down an art show. So now I’ll be doing my yoga-in-bed routine and taking a nap :). Here’s the free ebook with what I do! It’s great for starting the day with energy and for winding down in the […]

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Stress Relief

Evening meditation time

Evening meditation time. Published a short story, spent time with my son, got in a new early-model Holga 120-medium-format film camera. I love Holgas. #namaste

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