My daily yoga session always begins with turning in place, arms gently flapping. Left, right. Left, right. Calming. If you don’t do any other yoga today, just do that for a minute. Let it soothe you.
My daily yoga session always begins with turning in place, arms gently flapping. Left, right. Left, right. Calming. If you don’t do any other yoga today, just do that for a minute. Let it soothe you.