Month: October 2015

Stress Relief

Evening meditation time

Evening meditation time – worked on a variety of creative projects today. A brief power outage let me do some writing! Content. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Local new grocery store reception brought in over $4k each for youth soccer, food bank, senior center. Inspired! #namaste

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Stress Relief

Evening meditation time

Evening meditation time – what a productive day! Lots got done. Happy happy. Having focus and energy helps! Join me in meditating! #namaste

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Stress Relief

Autumn Yoga

Day by day the kitchen is getting cleaner! I was able to do yoga before the large sliding door with autumn foliage beyond. Lovely! #namaste

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Stress Relief

St. Crispin’s Day

Meditation time and it’s St. Crispin’s Day! Time to listen to that inspiring speech! We happy few! St. Crispin’s Day  

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Stress Relief

Lovely yoga session

Lovely yoga session on the back porch with autumn golden leaves fluttering around me. Pretty but chilly – I think this’ll be the last porch-yoga of the year.

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Stress Relief

Evening Meditation Time

Evening meditation time. So much to be grateful for. Good friends at the art reception, tasty salad brought by Bob, and a quiet night. #namaste

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Stress Relief

Evening Meditation

Evening meditation time. A fantastic day with a writing group and then an art group. All parts of me are joyous. Feed your mind. #namaste

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Stress Relief

Meditation Time

Evening meditation time. I released contact with a group which was draining me; I’m grateful I can choose my communities. #namaste

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Stress Relief

Evening meditation time

Evening meditation time! Proud of Bob and his gorgeous photography; the calendar release party was tonight. His Sutton photo shone! #namaste

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