Day: August 20, 2015

Stress Relief

Mused Literary Review

The deadline for submitting to the Autumn issue of the Mused Literary Review is tonight Thursday August 20th – be sure to get your poetry, photos, paintings, short stories, memories, and other works in! Mused Literary Review

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Stress Relief

Evening Meditation

Evening meditation time. Added about 7k words to my novel – nearly done with it. I appreciate greatly my ability to focus. Meditation helps strengthen nearly every aspect of life! :). Give it a try with me!

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Stress Relief

Meditation increases brain size

Meditation increases brain size, memory function, and critical thinking abilities – Washington Post Article on Meditation

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