A reader of my free yoga book asked if yoga should hurt. Here’s my response. Yoga should NOT hurt. Yoga is about gentle stretching and holding. If something hurts, you should stop. It could be you are pushing your body too hard for its current strengths. It could be something about the specific position simply […]
Read MoreVenice Destiny, book 2 of my time travel romance series, is going live! Let me know if you’d like a free copy!
Read MoreMy yoga session earlier was lovely and now it’s time for my evening meditation – the two foundations of my focus and serenity. Namaste.
Read MoreLet me know if you’d like to beta-read Stones to Bread, book 2 in my Biblical Jerusalem short story series! It’s clean / gentle romance and coming of age.
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