Day: July 14, 2014

Stress Relief

Yoga

My lovely yoga session even included a gentle restorative shower at the end of it :). Julie wasn’t quite so fond of the overhead sprinklers.

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Stress Relief

Meditate

It’s just about meditation time. Meditating on how life is always changing. Clinging to the past just doesn’t work. Go with the flow.

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Stress Relief

Yoga

The day’s been a whirl! I did do my yoga when I woke up – quite lovely. Peaceful, gentle breezes, relaxing on my back porch. #yoga

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