My body likes yoga. I’ve gained about 1/4″ in height since I got home and began daily yoga again. My cartilage is content. #yoga And did you know they can now 3D-print cartilage? Cool! 3D Printing of Cartilage
Read MoreMeditation time! One of my editors won an IPPY Gold Medal for her Women’s Issues book. I am so proud of her. Meditating on helping others.
Read MoreHappy May Day everyone! I love May Day. It celebrates spring and a fresh start on our goals and dreams. I had a lovely yoga session today 🙂
Read MorePreparing for my 10pm meditation. So much to do, but it will get done, one step at a time. Now is time for serenity :). Join me! #meditate
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