Monthly Archives: May 2014


Heading into my 10pm meditation time. Such a beautiful spring day today. The trees glowed light green. Meditating on beauty. #meditate

…¬†For my meditation I’m working through the CD that came with my Iyanla Vanzant “Forgiveness” book. Today: the intro. She has a soothing voice.

Yoga and Hummingbirds

I had the most wonderful yoga session today – the first on my back porch this year. A hummingbird hovered right in front of my face! :)

Here’s my yoga space, on my back deck. Pepper plants, rosemary plant, hummingbird and suet feeder, kitty on leash :). The pepper plants and rosemary plant are several years old – we bring them in each winter. They’ve only been outside for a week or two.


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