Day: March 27, 2014

Stress Relief

Forgiveness Project

Forgiveness project – wrote a long private essay about my ex to help release those emotions. I was 18-and-a-month when I married. Too young. The past is in the past, and I need to release any tangle of emotions from that so I can more fully participate in my projects of the now.

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Stress Relief

Do Not Complain Reboot 34 Day 5 –

Do Not Complain Reboot 34 Day 5 – The event that tripped me up on that last round was, once again, the mess in the house. It was a relatively minor thing but I think because this is such an ongoing problem it builds and builds and then I just snap. This emphasizes for me […]

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Stress Relief

Yoga

Tested what yoga I could do if I didn’t have a mat handy. Always good to explore the options. Yoga each day is good for the spine!

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Stress Relief

Meditate

Heading into 10pm meditation time! I have been working all day on examining book covers. Investigating the nature of what draws a person in. I will meditate on the nature of what catches the emotion and interest of a reader.

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