Day: January 15, 2014

Stress Relief

Do Not Complain Reboot 30 Day 3

Do Not Complain Reboot 30 Day 3 – A good example of the process I go through. Last night (well, technically, this morning) I was curling up in bed with Bob on one side and Juliet the cat on the other. Both began snoring :). Part of me thought, “really? I’m sleepy.” But then I […]

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Stress Relief

Meditate

Preparing for my 10pm meditation. Focusing on appreciating all I have in life. Every day is a gift. #mediate #serenity Join me! … Lovely meditation. We have a gently flickering fire, the kitty is sprawled before it; Bob serenaded me with his guitar. Life is to be savored.

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Stress Relief

Do Not Complain 2014

Do Not Complain Reboot 30 Day 2 – It’s been a while since I’ve updated my Do Not Complain project. In general I have gotten much more aware about when I start to feel cranky. I can take a deep breath and a step back. I find that helps immensely. I can put issues into […]

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