Month: November 2013

Stress Relief

Beatles Meditation

Heading into my 10pm meditation – Bob is serenading me with Beatles songs :). Lovely! Join me in serenity! #meditate #beatles

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Stress Relief

Meditate on Contentment

Woke up about an hour ago – time to meditate! Ah, the odd schedule of a work-at-home person. I’ll #meditate on contentment :). Join me!

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Stress Relief

Happy Thanksgiving!

A very happy Thanksgiving to everyone! I hope your day is full of joy, good food, and relaxation.

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Stress Relief

Meditate on Blessings

Nearly at the 10pm meditation. Will #meditate on the many blessings in my life. Food, shelter, health – we can so easily overlook those.

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Stress Relief

Meditate on Finished Novella

I’m a bit behind on my meditation – I wanted to get my second novella up and “publishing” before taking a break. Now to relax and breathe!

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Stress Relief

Meditate on Blessings

Coming up on the 10pm meditation – thankful that my family is healthy and generally happy. Appreciate the blessings in each day.

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Stress Relief

Meditate on History

10pm meditation time is here, and my son is here too 🙂 We can meditate on the Roman Empire as he builds his city.

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Stress Relief

Sluggy Meditation

Coming up on 10pm meditation. I feel like I’ve just woken up. I suppose I have :). Sluggy though. I think I still have a mild flu. Hmmm.

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Stress Relief

Meditate then Sleep

Fairly sleepy but need to get a few things done before I turn in. And, right now, it’s time for a #meditation break :). Join me!

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Stress Relief

Meditate on Possibilities

The start of a new week! A wealth of new possibilities await. I will meditate on looking for the joy in each day. Join me! #meditate

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