Monthly Archives: July 2013

Meditate

Ten minutes until the 10pm meditation. Bob put the AC in my office – hurrah! I can think again! I’ll watch Winged Migration some more :)

… A lovely, relaxing meditation. Seagulls and puffins were the feature on this section of Winged Migration. And AC is always nice.

Meditate

Ten minutes until the 10pm meditation begins! I think I’ll watch some more of Winged Migration. That’s just so soothing and relaxing. It reminds me that nature’s cycles are ever renewing and that tomorrow is always a fresh start.

… Relaxing with Winged Migration was just right. I felt sorry for the captive Canada geese, watching their wild brethren soar overhead.

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