Monthly Archives: July 2013

Meditate

Ten minutes until the 10pm meditation begins! I think I’ll watch some more of Winged Migration. That’s just so soothing and relaxing. It reminds me that nature’s cycles are ever renewing and that tomorrow is always a fresh start.

…┬áRelaxing with Winged Migration was just right. I felt sorry for the captive Canada geese, watching their wild brethren soar overhead.