Day: June 5, 2013

Stress Relief

No Complain project

This No Complain project is helping me immensely. I have become much more aware of when I start to feel a little unhappy / cranky and to figure out why. Often I’m either dehydrated or my blood sugar levels are low. When I address that, I feel better again. Looking back over my times I […]

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Stress Relief

Meditation Videos

We’re approaching our meditation at 10pm – if a video helps you meditate, I have a series of them here – Meditation Videos

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