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Evening meditation time. A wonderful day at OSV reminded me that each day is a gift and offers something new to learn. This farmer talked about how the calves would be gently trained just a little each day to know what to do. Every day provided them an opportunity to get a little better.
Time for my evening meditation. I participated in a delightful art reception, then enjoyed dinner out with my darling. A perfect evening! Every day provides us something to be grateful for, if we but open our eyes. #namaste
Evening meditation time! My FREE book gets you started on meditating! Enjoy! I’m happy to answer any questions you might have. Even five minutes can make a difference.
Evening meditation time – I’m nearly ready to send zoo cozy mystery book 2 to the beta-readers. Contented. It’s so wonderful what having focused attention can do for a to-do list! Join me :). Whether it’s 2 minutes or 20, it helps! #meditation
A gorgeous day for back porch yoga – the rain has held off! Here’s a marigold from my back yard. Did you get outside today?
A fantastic day kayaking on Stump Pond with Bob. We saw bluegills, herons, turtles – it was that perfect combination of active and serene. Join me in meditating on the beauty each day can offer! #namaste
Evening meditation time! A wonderful day – finished book 2 of my zoo series and spent time with my son. Did you know meditation rebuilds the brain?
Meditation can help ease asthma and arthritis – it’s free and can be done anywhere! Join me tonight and take that first step :).
Evening meditation time – I have so much to be grateful for. A wonderful day at 2 zoos has inspired me to write a new mystery series. Join me in fostering creativity, whatever your passion! If you haven’t meditated before, just start with 2 minutes. That’s all it takes to begin!