Heading into time for my 10pm evening meditation. Grateful for a serene house and ample food. Every day is a blessing.
Heading into time for my 10pm meditation. So grateful all my sites are moved to a new server and in mobile-friendly design now.
A lovely yoga session this morning with sun shining and birds chirping. Now a large to-do list – will take it one step at a time! Namaste!
Book 7 – Warsaw Destiny – in my romantic Time Travel Short Story series – is ready for beta-readers! This is set in the Warsaw Ghetto of World War II. Let me know if you’d like to see a free beta-copy for feedback!
Navajo Destiny – book six in my Time Travel Short Story series – is ready for beta-readers! Let me know if you’d be interested in a free copy!
Time for 10pm meditation – I’m exhausted. This waking up early does a number on one’s schedule :). Ohhmmmmm!
Japan Destiny – book 5 of my sweetly romantic time-travel short story series is ready for beta-readers! Let me know if you’d like a free copy!
FREE Five Minute Meditation – Mindfulness, Stress Relief, and Focus for Absolute Beginners – Please Share!
If you enjoyed the book, please leave a review so others know to download a free copy!
Did you know yoga reduces cortisol (stress hormone) levels in your body – which can significantly reduce visceral fat levels?
Do some yoga today – even if it’s just some gentle twists!
Enjoyed my yoga session this morning – I actually did it at dawn! We’ll see how long this new sleep cycle lasts, where I’m awake during daylight hours :). If you’re not doing a bit of yoga each day, I highly recommend it. It infuses you with energy and makes your body feel lovely.